Eating healthy doesn’t mean only salads. Chinese stir fry isn’t just oily “drowned in brown sauce” takeout. Authentic Asian home cooking doesn’t have to mean hours of chopping, shopping or require special equipment like a wok and cleaver.
Natalie Keng of Chinese Southern Belle, to the rescue! Watch as she simplifies–and demystifies–the seemingly simple, but elusive Perfect Stir Fry in “1-Minute Stir Fry” featuring her mother’s signature 3G’s tip and their scrumptious homemade, natural sauces. Even show host, Christina Pullara, is impressed with the tasty results of her own creation and does the wok ‘n’ roll right alongside Natalie.
Be sure to take notes on the Time Saver shortcuts, technique tips and shop local and eat with the season in your neighborhood farmers markets!
Let’s Farm to Wok, Y’ALL!
BUY Natalie’s Family-Recipe Sauce Blends: Fast, Fresh & Healthy! Low Sodium
Make Your Own Stir Fry Sauce, Home Chef RECIPE
Asian Home Chef Essential: My First Cleaver *great gift* VIDEO
Natalie! Your a natural! I’ve been eating a lot of stir fry down here in Florida using fresh caught fish and shrimp! It’s so good so I’m right there with darling! Glad to see your doing well! Cheers!
Nice work, Natalie! Your knowledge and fun spirit came across great on camera, and you did an excellent job of ad libbing, too. Made us hungry!
Thank you so much for watching! It means a lot to me 🙂